anxiety

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What Entrepreneurs Don’t Talk About

Posted by | Alieu Fofanah, Uncategorized | 3 Comments

I was once told that “to share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.”

However, as an entrepreneur, when going through that dark lonely road, we are not wired to show vulnerability. This leads to mental health issues from anxiety to the extremes of depression being hidden and not spoken about. Is that a problem? Are we prone to only show our strengths, drive and resilience?

I recently put myself in a bad position. I started mentally isolating myself, I effectively mismanaged my team and I was simply working too hard! I was skipping breaks, staying up long into the night and said yes to too many things. Slowly my focus, concentration and even my physical health started to wear down. I had robbed myself of the opportunity to relieve stress. The team dynamics was becoming shaky and I was becoming more irritable and less productive.

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